Gaynor Martin 5000m row
5,000m
Meters
25:23.9
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 109 |
December 08, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.9 | 5,000m | 2:32.3 | 99 | 640 | 28 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 24 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 24 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 28 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 32 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 33 |
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Workout Graph
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