Gaynor Martin 20:00 row
2,916m
Meters
20:00.0
Time
3:25.7
Pace
143
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 101 |
December 09, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,916m | 3:25.7 | 40 | 438 | 26 |
| 4:00.0 | 566m | 3:32.0 | 37 | 426 | 27 |
| 8:00.0 | 591m | 3:23.0 | 42 | 443 | 28 |
| 12:00.0 | 578m | 3:27.6 | 39 | 434 | 22 |
| 16:00.0 | 628m | 3:11.0 | 50 | 472 | 27 |
| 20:00.0 | 553m | 3:36.9 | 34 | 417 | 25 |
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