Gaynor Martin 7:33 row
1,008m
Meters
7:33.5
Time
3:44.9
Pace
50
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 24 |
Stroke Count | 180 |
Drag Factor | 114 |
November 23, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:33.5 | 1,008m | 3:44.9 | 31 | 405 | 24 |
5:00.0 | 659m | 3:47.6 | 30 | 402 | 24 |
7:33.0 | 350m | 3:38.5 | 34 | 415 | 23 |
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