Gaynor Martin 4x500m/2:00r row
2,000m
Meters
9:22.1
Time
2:20.5
Pace
113
Calories
| Rest Distance | 466m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,466m |
| Overall Time | 17:22.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 120 |
January 25, 2021 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 27 | |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 30 | |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 28 | |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 | |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 24 | |
| r466m |
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Workout Graph
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