Gaynor Martin 12:30 row
2,016m
Meters
12:30.1
Time
3:06.0
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 113 |
January 26, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 2,016m | 3:06.0 | 54 | 487 | 17 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 18 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 17 |
| 12:30.0 | 407m | 3:04.2 | 56 | 492 | 17 |
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Workout Graph
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