Gaynor Martin 11x1:00/1:00r row
2,337m
Meters
11:00.0
Time
2:21.2
Pace
129
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,611m |
| Overall Time | 22:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 111 |
February 03, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,337m | 2:21.2 | 124 | 727 | 26 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 31 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 23 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 32 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | |
| r274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.