Gaynor Martin 500m row
500m
Meters
2:56.5
Time
2:56.5
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 115 |
February 12, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 27 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 29 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 28 |
| 0:43.2 | 300m | 3:36.0 | 35 | 419 | 21 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 29 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 27 |
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