Gaynor Martin 5000m row
5,000m
Meters
24:14.3
Time
2:25.4
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 114 |
February 12, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 5,000m | 2:25.4 | 114 | 691 | 28 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 29 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 28 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 28 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 27 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 29 |
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Workout Graph
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