Gaynor Martin v5:00/2:00r...1 row
727m
Meters
5:00.0
Time
3:26.3
Pace
37
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 916m |
| Overall Time | 7:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 87 |
February 13, 2021 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 16 | |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 16 | |
| r: 2:00 | 189m | |||||
| r189m |
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Workout Graph
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