Gaynor Martin 23:51 row
3,921m
Meters
23:51.7
Time
3:02.5
Pace
196
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 119 |
February 13, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.7 | 3,921m | 3:02.5 | 58 | 497 | 22 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 23:51.0 | 623m | 3:05.3 | 55 | 489 | 20 |
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Workout Graph
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