Gaynor Martin 5000m row
5,000m
Meters
31:01.0
Time
3:06.1
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 114 |
March 01, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.0 | 5,000m | 3:06.1 | 54 | 486 | 31 |
| 6:58.5 | 1,000m | 3:29.2 | 38 | 431 | 27 |
| 6:04.1 | 2,000m | 3:02.0 | 58 | 499 | 29 |
| 6:28.3 | 3,000m | 3:14.1 | 48 | 464 | 35 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 33 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 31 |
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Workout Graph
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