Gaynor Martin 1:00:00 row
9,223m
Meters
1:00:00.0
Time
3:15.1
Pace
475
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 1474 |
| Drag Factor | 117 |
March 06, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,223m | 3:15.1 | 47 | 462 | 25 |
| 12:00.0 | 1,817m | 3:18.1 | 45 | 454 | 24 |
| 24:00.0 | 1,704m | 3:31.2 | 37 | 427 | 29 |
| 36:00.0 | 2,142m | 2:48.0 | 74 | 553 | 25 |
| 48:00.0 | 1,138m | 5:16.3 | 11 | 338 | 21 |
| 1:00:00.0 | 2,424m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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