Gaynor Martin 1000m row
1,000m
Meters
9:59.8
Time
4:59.9
Pace
50
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 23 |
Stroke Count | 163 |
Drag Factor | 90 |
March 11, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.8 | 1,000m | 4:59.9 | 13 | 344 | 23 |
5:10.9 | 200m | 12:57.2 | 1 | 302 | 7 |
1:09.6 | 400m | 2:54.0 | 66 | 528 | 21 |
1:03.5 | 600m | 2:38.7 | 87 | 601 | 22 |
1:20.4 | 800m | 3:21.0 | 43 | 448 | 33 |
1:15.4 | 1,000m | 3:08.5 | 52 | 479 | 30 |
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Workout Graph
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