Gaynor Martin 500m row
500m
Meters
3:39.8
Time
3:39.8
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 112 |
March 13, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 500m | 3:39.8 | 33 | 413 | 31 |
| 0:44.1 | 100m | 3:40.5 | 33 | 412 | 30 |
| 0:48.7 | 200m | 4:03.5 | 24 | 383 | 25 |
| 0:41.3 | 300m | 3:26.5 | 40 | 436 | 30 |
| 0:38.1 | 400m | 3:10.5 | 51 | 474 | 36 |
| 0:47.5 | 500m | 3:57.5 | 26 | 389 | 35 |
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Workout Graph
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