Gaynor Martin 500m SkiErg
500m
Meters
3:15.5
Time
3:15.5
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 103 |
March 13, 2021 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 500m | 3:15.5 | 47 | 461 | 32 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 30 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 33 |
| 0:38.3 | 300m | 3:11.5 | 50 | 471 | 33 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 33 |
| 0:40.3 | 500m | 3:21.5 | 43 | 447 | 33 |
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