Gaynor Martin 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 115 |
March 14, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 21 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
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