Gaynor Martin 500m SkiErg
500m
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 100 |
March 15, 2021 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500m | 2:57.5 | 63 | 515 | 34 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 30 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 35 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 35 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 36 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 35 |
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