Gaynor Martin 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 114 |
March 15, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 34 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 39 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 36 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 31 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 31 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 32 |
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Workout Graph
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