Gaynor Martin 500m SkiErg
500m
Meters
3:14.3
Time
3:14.3
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 103 |
March 15, 2021 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.3 | 500m | 3:14.3 | 48 | 464 | 35 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 37 |
| 0:37.6 | 200m | 3:08.0 | 53 | 481 | 35 |
| 0:38.6 | 300m | 3:13.0 | 49 | 467 | 36 |
| 0:38.6 | 400m | 3:13.0 | 49 | 467 | 34 |
| 0:39.0 | 500m | 3:15.0 | 47 | 462 | 34 |
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PR3 PD 50 -59