Gaynor Martin 5:00 row
743m
Meters
5:00.0
Time
3:21.8
Pace
35
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 113 |
March 27, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 29 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 37 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 28 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 28 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 27 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 27 |
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Workout Graph
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