Gaynor Martin 500m row
500m
Meters
5:11.4
Time
5:11.4
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
| Drag Factor | 98 |
March 27, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 500m | 5:11.4 | 12 | 339 | 35 |
| 1:07.2 | 100m | 5:36.0 | 9 | 331 | 38 |
| 0:49.8 | 200m | 4:09.0 | 23 | 378 | 27 |
| 0:53.8 | 300m | 4:29.0 | 18 | 361 | 31 |
| 0:59.7 | 400m | 4:58.5 | 13 | 345 | 34 |
| 1:20.9 | 500m | 6:44.5 | 5 | 318 | 47 |
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Workout Graph
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