Gaynor Martin 40:00 row
5,419m
Meters
40:00.0
Time
3:41.4
Pace
281
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 109 |
March 29, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,419m | 3:41.4 | 32 | 410 | 26 |
| 8:00.0 | 715m | 5:35.6 | 9 | 331 | 32 |
| 16:00.0 | 1,003m | 3:59.2 | 26 | 387 | 25 |
| 24:00.0 | 1,154m | 3:27.9 | 39 | 433 | 22 |
| 32:00.0 | 1,439m | 2:46.7 | 75 | 559 | 24 |
| 40:00.0 | 1,109m | 3:36.4 | 35 | 418 | 29 |
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Workout Graph
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