Gaynor Martin 45:00 row
7,062m
Meters
45:00.0
Time
3:11.1
Pace
356
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 121 |
April 08, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,062m | 3:11.1 | 50 | 472 | 24 |
| 9:00.0 | 1,250m | 3:36.0 | 35 | 419 | 23 |
| 18:00.0 | 1,291m | 3:29.1 | 38 | 431 | 23 |
| 27:00.0 | 1,590m | 2:49.8 | 71 | 545 | 21 |
| 36:00.0 | 1,323m | 3:24.0 | 41 | 441 | 27 |
| 45:00.0 | 1,608m | 2:47.9 | 74 | 554 | 25 |
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Workout Graph
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