Gaynor Martin 1:00:00 row
8,063m
Meters
1:00:00.0
Time
3:43.2
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 1363 |
| Drag Factor | 100 |
April 10, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,063m | 3:43.2 | 31 | 408 | 23 |
| 12:00.0 | 1,242m | 4:49.8 | 14 | 349 | 19 |
| 24:00.0 | 1,573m | 3:48.8 | 29 | 400 | 20 |
| 36:00.0 | 1,887m | 3:10.7 | 50 | 473 | 26 |
| 48:00.0 | 1,984m | 3:01.4 | 59 | 501 | 26 |
| 1:00:00.0 | 1,378m | 4:21.2 | 20 | 367 | 23 |
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Workout Graph
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