Gaynor Martin 40:00 row
6,276m
Meters
40:00.0
Time
3:11.2
Pace
318
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 120 |
April 14, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,276m | 3:11.2 | 50 | 472 | 25 |
| 8:00.0 | 965m | 4:08.7 | 23 | 378 | 28 |
| 16:00.0 | 1,236m | 3:14.1 | 48 | 464 | 23 |
| 24:00.0 | 1,272m | 3:08.6 | 52 | 479 | 23 |
| 32:00.0 | 1,317m | 3:02.2 | 58 | 499 | 23 |
| 40:00.0 | 1,488m | 2:41.2 | 83 | 587 | 28 |
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Workout Graph
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