Gaynor Martin 45:00 row
7,386m
Meters
45:00.0
Time
3:02.7
Pace
378
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 1326 |
| Drag Factor | 119 |
April 15, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,386m | 3:02.7 | 57 | 497 | 30 |
| 9:00.0 | 1,106m | 4:04.1 | 24 | 382 | 33 |
| 18:00.0 | 1,521m | 2:57.5 | 63 | 515 | 26 |
| 27:00.0 | 1,541m | 2:55.2 | 65 | 523 | 28 |
| 36:00.0 | 1,648m | 2:43.8 | 80 | 573 | 29 |
| 45:00.0 | 1,571m | 2:51.8 | 69 | 537 | 32 |
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Workout Graph
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