Gaynor Martin 9:10 row
1,393m
Meters
9:10.1
Time
3:17.4
Pace
69
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 111 |
May 09, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.1 | 1,393m | 3:17.4 | 45 | 456 | 24 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 29 |
| 4:00.0 | 311m | 3:12.9 | 49 | 467 | 23 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 22 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 24 |
| 9:10.0 | 137m | 4:15.4 | 21 | 372 | 23 |
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Workout Graph
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