Gaynor Martin 20:00 row
3,580m
Meters
20:00.0
Time
2:47.5
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 105 |
November 02, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,580m | 2:47.5 | 74 | 555 | 23 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 23 |
| 8:00.0 | 694m | 2:52.9 | 68 | 533 | 22 |
| 12:00.0 | 712m | 2:48.5 | 73 | 551 | 21 |
| 16:00.0 | 713m | 2:48.3 | 73 | 552 | 21 |
| 20:00.0 | 790m | 2:31.8 | 100 | 643 | 26 |
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Workout Graph
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