Gaynor Martin 6x2:00/1:00r row
2,329m
Meters
12:00.0
Time
2:34.5
Pace
122
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,455m |
| Overall Time | 18:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 112 |
October 28, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,329m | 2:34.5 | 95 | 626 | 20 | |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | |
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.