Gaynor Martin 2:58 row
309m
Meters
2:58.3
Time
4:48.5
Pace
15
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 24 |
Stroke Count | 68 |
Drag Factor | 100 |
November 02, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:58.3 | 309m | 4:48.5 | 15 | 350 | 24 |
1:00.0 | 89m | 5:37.0 | 9 | 331 | 25 |
2:00.0 | 126m | 3:58.0 | 26 | 389 | 23 |
2:58.0 | 94m | 5:08.5 | 12 | 341 | 25 |
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Workout Graph
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