Gaynor Martin 7:00 row
934m
Meters
7:00.0
Time
3:44.8
Pace
47
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 108 |
November 07, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 934m | 3:44.8 | 31 | 405 | 26 |
| 2:00.0 | 198m | 5:03.0 | 13 | 343 | 36 |
| 4:00.0 | 250m | 4:00.0 | 25 | 387 | 23 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 25 |
| 7:00.0 | 164m | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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