Gaynor Martin 7:00 row
1,098m
Meters
7:00.0
Time
3:11.2
Pace
54
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 104 |
November 09, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,098m | 3:11.2 | 50 | 472 | 23 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 28 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 22 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 24 |
| 7:00.0 | 147m | 3:24.0 | 41 | 441 | 18 |
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