Gaynor Martin 4:18 row
498m
Meters
4:18.2
Time
4:19.2
Pace
26
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 369 |
Stroke Rate | 23 |
Stroke Count | 99 |
Drag Factor | 109 |
November 23, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.2 | 498m | 4:19.2 | 20 | 369 | 23 |
4:18.0 | 499m | 4:18.5 | 20 | 369 | 23 |
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