Gaynor Martin 1x5:00/2:00r row
914m
Meters
5:00.0
Time
2:44.1
Pace
47
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,089m |
| Overall Time | 7:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 111 |
November 23, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | |
| r175m |
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Workout Graph
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