Gaynor Martin 250m row
250m
Meters
1:05.8
Time
2:11.6
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 120 |
November 30, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 31 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 31 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:13.0 | 250m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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