Gaynor Martin 250m row
250m
Meters
1:04.5
Time
2:09.0
Pace
15
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 120 |
November 30, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 30 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 30 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 |
| 0:13.0 | 250m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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