Gaynor Martin 250m row
250m
Meters
1:06.3
Time
2:12.6
Pace
13
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 120 |
November 30, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 30 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 31 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 |
| 0:13.3 | 250m | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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