Gaynor Martin 1x500m/2:00r row
500m
Meters
2:24.7
Time
2:24.7
Pace
28
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 516m |
| Overall Time | 4:24.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 120 |
November 30, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 31 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 31 | |
| r16m |
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Workout Graph
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