Gaynor Martin 2x16:00/4:00r row
5,729m
Meters
32:00.0
Time
2:47.5
Pace
296
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,912m |
| Overall Time | 40:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 106 |
December 09, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,729m | 2:47.5 | 74 | 556 | 21 | |
| 16:00.0 | 2,779m | 2:52.7 | 68 | 533 | 21 | |
| 16:00.0 | 2,950m | 2:42.7 | 81 | 579 | 21 | |
| r183m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.