Gaynor Martin 5:12 row
684m
Meters
5:12.6
Time
3:48.5
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 122 |
December 16, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 684m | 3:48.5 | 29 | 400 | 15 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 20 |
| 5:12.0 | 24m | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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