Gaynor Martin 3:00 row
366m
Meters
3:00.0
Time
4:05.9
Pace
18
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 100 |
December 21, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 366m | 4:05.9 | 24 | 381 | 25 |
| 1:00.0 | 92m | 5:26.0 | 10 | 334 | 33 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 19 |
| 3:00.0 | 134m | 3:43.8 | 31 | 407 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.