Gaynor Martin 10:00 row
1,994m
Meters
10:00.0
Time
2:30.4
Pace
106
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 104 |
January 03, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 25 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 25 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 23 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 23 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 30 |
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Workout Graph
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