Gaynor Martin v5:00/r...2 row
1,437m
Meters
9:00.0
Time
3:07.8
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,437m |
| Overall Time | 9:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 109 |
January 04, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,437m | 3:07.8 | 53 | 481 | 19 | |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | |
| 4:00.0 | 481m | 4:09.4 | 23 | 377 | 16 | |
| r0m |
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Workout Graph
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