Gaynor Martin 5:00 row
751m
Meters
5:00.0
Time
3:19.7
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 108 |
January 06, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 24 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 22 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 21 |
| 4:00.0 | 134m | 3:43.8 | 31 | 407 | 22 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 25 |
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Workout Graph
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