Gaynor Martin 5:00 row
753m
Meters
5:00.0
Time
3:19.2
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 106 |
January 08, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 21 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 20 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 20 |
| 4:00.0 | 157m | 3:11.0 | 50 | 472 | 21 |
| 5:00.0 | 161m | 3:06.3 | 54 | 486 | 21 |
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Workout Graph
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