Gaynor Martin 1:03:25 row
10,015m
Meters
1:03:25.5
Time
3:09.9
Pace
498
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 107 |
January 09, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.5 | 10,015m | 3:09.9 | 51 | 475 | 24 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 22 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 45:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 55:00.0 | 745m | 3:21.3 | 43 | 447 | 26 |
| 1:00:00.0 | 785m | 3:11.0 | 50 | 472 | 28 |
| 1:03:25.0 | 611m | 2:47.7 | 74 | 555 | 27 |
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Workout Graph
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