Gaynor Martin 5000m row
5,000m
Meters
28:18.5
Time
2:49.8
Pace
260
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 107 |
January 10, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.5 | 5,000m | 2:49.8 | 71 | 545 | 25 |
| 6:38.5 | 1,000m | 3:19.2 | 44 | 452 | 24 |
| 5:48.6 | 2,000m | 2:54.3 | 66 | 527 | 25 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 25 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 24 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 26 |
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Workout Graph
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