Gaynor Martin 30:00 row
5,446m
Meters
30:00.0
Time
2:45.2
Pace
281
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 23 |
Stroke Count | 695 |
Drag Factor | 106 |
January 16, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,446m | 2:45.2 | 78 | 566 | 23 |
6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 22 |
12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 22 |
18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 23 |
24:00.0 | 1,065m | 2:49.0 | 72 | 549 | 23 |
30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 26 |
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Workout Graph
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