Gaynor Martin 30:00 row

5,446m

Meters

30:00.0

Time

2:45.2

Pace

281

Calories

Average Watts78
Calories Per Hour566
Stroke Rate23
Stroke Count695
Drag Factor106

January 16, 2022 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,446m 2:45.2 78 566 23
6:00.0 1,057m 2:50.2 71 543 22
12:00.0 1,069m 2:48.3 73 552 22
18:00.0 1,087m 2:45.5 77 565 23
24:00.0 1,065m 2:49.0 72 549 23
30:00.0 1,168m 2:34.1 96 629 26

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Workout Graph

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