Gaynor Martin 19:00 row
3,689m
Meters
19:00.0
Time
2:34.5
Pace
198
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 123 |
January 18, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,689m | 2:34.5 | 95 | 626 | 27 |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 24 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 28 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 29 |
| 16:00.0 | 781m | 2:33.6 | 96 | 632 | 27 |
| 19:00.0 | 580m | 2:35.1 | 94 | 622 | 26 |
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Workout Graph
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