Gaynor Martin 2x6:00/1:30r row
2,271m
Meters
12:00.0
Time
2:38.5
Pace
119
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,427m |
| Overall Time | 15:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 109 |
January 27, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 24 | |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 23 | |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | |
| r156m |
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Workout Graph
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